Grateful for this app

This is a great app with a very simple user interface thats easy to use and understand. The methods and lessons it has taught me were not intimidating or tedious to get started and I am now actually able to practice what I learned here in my everyday life without even thinking about it anymore. Things are starting to look up when before they only ever looked down.

Autsy about MindShift CBT - Anxiety Relief, v1.22